Every day, appreciate the good that happened.
Every day, give thanks for the little moments of happiness
Even the most trivial ones, as long as they are positive.
Appreciate them, rejoice!
Show a gentle smile, and let your memory embrace them.
Let it embrace them warmly
To impress them in your mind.
Every day, appreciate the time spent with yourself
With friends, with colleagues, with family.
Nourish yourself with the positive in these moments.
They might be insignificant, but certainly invaluable.
Every day, appreciate life, the work, the bread, the relationships.
Every day, find a reason, even the tiniest one
To rejoice, to give thanks, to be grateful.
Identify daily things that did not go well
Reflect on them to improve them tomorrow.
Every day, observe this everyday appointment.
It’s like an appointment with yourself
To continue to grow
To continue to evolve
To continue to stay in touch with yourself…
So as not to escape yourself.
Never forget to review each day
Never forget to give thanks
To maintain contact with ourselves, with others, with Nature.